Hello everybody ... finally there are a lot of people! Because I am still not badly absent... Thus year 2013 is not best for me but he much worse there for number of people living on this earth ... I am not going to complain (too much)!
Every year, we make decisions... We shall make that, we shall never make that and then we always have a good one (or a bad one) reason to push away the decision ... not the time, not the motivation, the other more urgent things!
For my part, I wanted to stop smoking, I was not a big hazy one but all the same very hooked on this mess of cigarette especially when I was in stress! In July, just before my holidays and with the advice of one of my sisters, I decided. Purchase of a cigarette éléctronique and substitutes called e-liquid. I read a lot before, consulted web sites and forums, asked for the notices.
I began with liquids says "gourmands" whose different flavors one with some nicotine measured in 6mg, I tested but without the taste of the tobacco: licorice, caramel, chocolate, mint, red berries, bubble gum, vanilla, cherry.
I kept the flavors licorice, red berries, bubble gum and I totally stopped liquids containing some nicotine at the end of a few days. Thus I vapote but practically more, in the evening if I am tightened or worried, anymore by car and anymore in the job!
Since July 11th, I managed to hold one of my decisions and I am happy there.
Are you doubtless going to ask me questions on the weight??? Voui, I gained weight but I do not know if it is because of the stop of the cigarette, the thyroid, because since August, I suffer from my back and from a so-called sciatica which does not pass and which prevents me from moving (other examinations to come in November), Médoc which I swallow confusedly not to have pain anymore or to sleep...
Morality : I am happy to have been able to stop smoking, seeing that other one of my sisters follows me, that one of my colleagues in fact just as much! I save (what we hurry to puncture me ... who, you too?)
And you, you smoke? You intend to stop?
Ah, by the way, saw you, the winter comes??? Then to avoid catching the flu, we think of arming itself with the main part: some honey, of l "essential oil of RavintsaraOf ThymeLemons, oranges and we make verify his rate of vitamin D in the blood!