The Village


Such: 05 61 64 42 85



Hatha Yoga Traditionnel

Yoga for the Children

Antenatal yoga

Yoga Nidrâ




Sound massages

With bowls Indian, Tibetan, Nepalese

Collective and private courses(prices), For adults and children, Training courses, information.

Events such as concerts, Festivals, exhibitions(exposures)...

le-village local

An association of well-being and Of personal medicine, Piece of news(Short story) in the from the Ariège landscape,

Situated in the small village of Freychenet in 800 m of height, between Foix and Lavelanet in the Mounts of Olmes in the Ariège ( 09 ).


That we come from Foix, by way of Those or from Lavelanet by way of Nalzen, the small road then makes us discover mountains, meadows, forests, river which bring a certain quality of life to the inhabitants of Freychenet and beautiful ballads to the visitors who find quiet, tranquilité, ressourcement there.


To practise in it places is an invitation for beautiful sensations before your chosen session.

It is to forget the everyday life(daily paper) in an environment convenient to the well-being.


Courts(Yards) and Training courses

Yoga 2

Envy(Urge) to try the Yoga?

Come to join us,

The 1st session is free


From September till June


[ Premises of the association]



( Detailed practice)


Tuesday and Thursday

10h-11h30 ¦ 19h-20h30


10h-11h30 - 15H-16H30



15h-18h ( detailed practice)



To FOIX New course(price)

[ Florida Gym]

On Thursday 15h-16h30


[ Above the City hall]

On Wednesday 19h30-21h

Possibility of sessions at home

yoga-sitting.jpgFrom September till June


[ Premises of the association]


15h-16h30 ¦ 17h-18h30

Possibility of sessions at home

yoga enfant 2-copie-1

" The children can make everything, postures, breaths, concentrations, mantra, yantra, it is simply enough to adapt him(it) their being.
Current collective or particular, they have finally often more possibilities than the adults, until the puberty it is little as if they were still in connection with the gods and the supernatural. "
Christian Tikhomiroff-nâtha yogi

From September till June


[ Premises of the association]

Wednesday 15h-16h


[ Above the City hall]

On Wednesday 18h-19h


1st bare session = Free

Annual membership(support) = 15 €

Session 1:30 am

The session 10 €

Failed 4 sessions = 35 €

Failed 12 sessions = 100 €

Session 3:00 am

The session 15 €

Failed 4 sessions = 55 €

Failed 12 sessions = 160 €


A training course of Yoga is a period of initiation and perfection which lasts a few days in an adapted place.

It is a particular moment of dumping in yoga,

Guided and adapted to all.

Winter, 2011
3 days
19 - 20 - December 21st

Spring, 2012
Week Yoga
Zone A - from 7 till 13 April
Zone B - from 16 till 22 April
Zone C - from April 25th till May 1st

Week Yoga
From 9 till 15 July
From 23 till 29 July
From 6 till 12 August
From 20 till 26 August

3 days
18 - 19 20 in July
16 - 17 - August 18th

shri narayana vishnu in yoga nidra hi81


Every morning from 7 am till 8 am

Relaxation ¦ Yoga Nidrâ

Every evening from 9 pm till 10 pm


Sound massages

Indian, Tibetan and Nepalese bowls

On RDV - in

Initiation bowls workshop

Every last Saturday of the month

From 3 pm till 6 pm


Pascale - Sâdhana

Last Comments

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" The Peace "

" Meet with the internal guides "

" Have a dialogue between 2 bowls "

Session Yoga Nidrâ - level 1


Download the session

Inhale(Suck up) the life, restore the love

Every time to inspire you it is the life which flows(sinks) in you. This life drawn outside is burned in the internal combustion of the breath, as an offering, as oils him(it) who(which) interview(maintenance) the flame of the life.

Every time you expire it is the part of you even that is restored and - to resume(to take back) the image of the lamp - a little of your internal light.

Because it is the life which flows(sinks) into the breath, the universe gives you the most beautiful part of what it is. In turn to offer the most beautiful part of what you are by making of every breath an act of deep love: the Amur of this life when you inspire, love of you and the others when you expire.

If you realize it you will be assured(insured) to know the harmony, if you do not reach still here is an objective deserving of a magnificent human fate there.

Christian Tikhomiroff

Nathâ yogi


blog Nataraja









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" OM Shri Ganeshâya namah "


« Manage his(her,its) attention inside,

While having leregard Turned(Shot) towards

The outside, without movement for

To open nor to close eyes, it is

Shâmbhavî mudrâ, hidden in them

Védas and Sâstras.

When the yogin lives

Constantly with the spirit and the breath

Absorbed in the internal target

Antarlaksya ) although his(her,its) glance in

Immovable wards(pupils) is managed towards

The outside or downward, as if he(it)

Saw and nevertheless not seeing, this

Mudrâ really is Shambhavî.

When she(it) is reached(affected) by the grace(favor) of

Guru, springs radiant this

Supreme Reality of Shambhu ( Shiva),

Who cannot be expriMée as having

The characteristics of the space

Nor those of the non-space. »

( Hatha-yoga-Pradîpikâ IV 36, 37)




Project militating for a fair, united tourism,

Socially and ecologically person in charge

Andalusia - Spain

IY81-net-1a-couv Page 01


The Yoga and you
With what frequency do you practise the Yoga?
Every day
From time to time
Where do you practise the Yoga?
At the house
Current collective
Current deprived(private)
In training courses
What shape (s) of Yoga do you practise?
Hâtha Yoga
What represents for you the Yoga?
Of the well-being
A personal search(research)
A personal medicine
What techniques draws your attention?
Âsana (postures)
Prânâyâmâ (breaths)
Dhârana (concentrations)
Dhyâna (meditations)
Nidrâ yoga
Drishti ( eye techniques)
Sound massages



There are 2 on-line person (s)


Yesterday the blog was in maintenance because you were many to look for the famous session of Yoga Nidrâ in download. Seeing the aspect of small panic, we then simplified the navigation on this blog and hope that you are satisfied, do not hesitate to indicate us the slightest difficulty or to suggest us improvements.

The training course 2 days in Yoga Is maintained even if the deadline of the registrations(inscriptions) is past(over) and even if we have this day only a confirmation among numerous interested persons.

There are places and the possibility of coming only on a single day is possible. It is just a question of organization! It is true that the aspect of dumping in yoga will be lesser but you will remove all the same beautiful profits by living a day dedicated to the personal well-being.

We envisage the recording of sessions of relaxation, dhârana, nidrâ yoga, sound massages with the melodious bowls and to propose them in download on this blog and\or to engrave(burn) them on support Cd, and it, at a lower cost.

We think at present about the best formula for all. Say to us of what you think of it!

We look for pleasant and quiet, not too expensive rooms, to organize studios(workshops) of initiation into the melodious bowls there. The afternoons of initiation where each will have the opportunity of connaitre better these instruments while taming them. A sound massage will be offered to tell to aurevoir quite gently.

That your day is very pleasant



Sunday, April 24th, 2011 7 24 /04 / April /2011 07:46
- By NataYoga - Published in: NataYoga Association - See 0 comments - Write a comment


You can henceforth download free of charge the session of Yoga Nidrâ of level 1 proposed in the left column of the homepage of this blog or directly by clicking the image opposite.

Beautiful relaxation

Saturday, April 23rd, 2011 6 23 /04 / April /2011 08:12
- By NataYoga - Published in: YOGA NIDRÂ - See 1 comments - Write a comment

The Melodious Bowls go back up(raise) to the bronze age and are connected with the chamaniste culture Voucher Of Himalaya.
They are traditionally made with 7 precious metals which correspond to 7 planets of the solar system.
Fill(Perform) with harmonious, of several notes, they free(release) miliers of vibrations by striking them with a beetle or by rubbing them with a baton, we say that they sing...

Grace in their diverse grave tones or aigues, we can work on multiple sensations whether it is in sound massage or in meditation

Here are 3 videos on the learning(apprenticeship) of the meditation with bowls according to the nâtha school

Tuesday, April 12th, 2011 2 12 /04 / April /2011 10:28
- By NataYoga - Published in: SOUND MASSAGES - See 0 comments - Write a comment


« 2 Days in Yoga » it is the opportunity(occasion) for all to dive in this ancestral practice that is Hatha Yoga for the discovery of simple techniques for the physical and mental well-being, for the management of the stress, to channel the energies, to release itself from internal tensions.

« 2 Days in Yoga » for one, only to one.

Learn to breathe more freely to redo the height of energy, learn to soften the body by means of postures in the regenerator effects, to learn to relax profoundly and to free(release) the emotional tensions, to learn to calm the spirit, to develop a better quality of attention and concentration.

This training course allows to live in yoga during two days in an atmosphere where the time(weather) is slowed down, specified, approached in a different way and where our western daily habits are a little confused(merged). It is an invitation in more sweetness and consciousness for our everyday life(daily paper).

Training course for all - deadline of registration(inscription): in April 22nd


Information and Registration(Inscription)

Monday, April 11th, 2011 1 11 /04 / April /2011 10:12
- By NataYoga - Published in: TRAINING COURSES - See 0 comments - Write a comment

With Prânâyâmâ, we arrive in the heart of the building, of the practice, the philosophy and the metaphysics that is the Yoga. Prânâyâmâ is a discipline which concerns both the breath, the energy and the mental and the microcosm and the macrocosm. We speak about individual breath but also about cosmic breath called SVARA, it is the universal breath which settles(adjusts) all the worlds, all the future and at the same time all the beings.

This breath there becomes the PRÂNÂ quant it gets(touches) the human body.

The discipline of the breath concerns as much the posture as the gestures(movements), as sounds, as mantrâ, as the lights, as the concentrations, as the meditations. In fact, Prânâyâmâ is the art of the non-breath. It is the art to manage to breathe without air(sight), simply in the pure energy. And to arrive in celà, it is necessary to learn to breathe correctly so as to eliminate all the possibilities of tensions and energy blockings bound(connected) to the breath.

In a 1st time(weather), we learn to install(settle) an abdominal breath to stimulate Uddhiyanadhara, the zone included between the navel and the sex. This zone where the energy of the breath nait and where he(it) created the individual and all his future, and all that he(it) is.

Prânâyâmâ, it is the art of the balance, the art of the internal and outside harmony. It is the art of the freedom and the independence of the individual with regard to the world and to the sort(species). It is a way of being connected with the universe.

The breath is a symphony, a quète, a search(research) for balance, for authenticity, for knowledge, for recession(drop) and for immobility.

Prânâyâmâ is also called the MATRA YOGA. Matra wants to say Rhythm.

The breath it is the science, it is the art of the rhythm, what what means that it is not going to involve that to breathe with or without air(sight), but celà is going to imply(involve) a completely essential, often new notion, that is the rhythm.

It is not the second which gives rhythm to the breath. The second is a rhythm which occupies the mental space. All the human beings are settled(adjusted) at the level of their rhythm, at the level of their time(weather), over the second. All our vibratory frequencies, all our frequencies of breath are dependent on this rhythm of the sort(species) that is the second.

The rhythm of Prânâyâmâ, Matra, is a little bit different rhythm which has 2 qualities:

1) He(it) is longer, slower than the second

2) He(it) is personal

They are two esssentiels elements.

The MATRA which gives rhythm, which replaces " the time(weather) and second " is the time(weather) which it is necessary to make the tour(ballot) of the knee with the major and click of the finger. What amounts to 1,5 seconds, 2 seconds.

By practising this rhythm of the MATRA, our space, our time(weather), our internal, intimate mental perception(collection), will be completely different. We shall have a feeling of much bigger space, a much vaster dimension, a much more precise interiority

That's right the MATRA.

From the moment our rhythm is slowed down, we take(bring) out conditionings(packagings) of the sort(species). All which shakes everybody and which is given rhythm over the second, all which worries everybody and which is given rhythm over the second, all which reminds everybody in the same way and which is given rhythm over the second, we are going to realize that at one go, if our rhythm is slower, we extract of all these constraints, all these conditionings(packagings), which makes that all the human beings have the same concerns(preoccupations).

It is not to dissociate itself from the sort(species), indeed on, it is just a question, in the heart, in the center of the sort(species), to find its own autonomy, its own freedom, to release itself from the karma of the sort(species) and from its own karma because this one lives at the rate of second and not at the rate of Matra.

Slowing down, economy, Prânâyâmâ changes everything, because by slowing down the breath, there is a waterfall(stunt) of physiological, energy and mental reactions.

That Prânâyâmâ is big!!!


Text extracts educations(teachings) of the nâtha yoga

Monday, April 4th, 2011 1 04 /04 / April /2011 10:45
- By NataYoga - Published in: THE BREATH - See 0 comments - Write a comment


I looked for a soul in the sea and I found a coral there

Under the foam for me an ocean spread(displayed,deployed)

At night of my heart, along a narrow road I dug

And the light sprang

An infinite day earth(ground).


( Writer and mystic Persian, whirling dervish)

Thursday, March 31st, 2011 4 31 /03 / March /2011 07:00
- By NataYoga - Published in: Yoga_Pensées - See 0 comments - Write a comment


Here is a simple and effective recipe(takings) of grandmother's tonic herb tea to fight against the fatigue and find your dynamism:

Boil half a liter of water, and let infuse during ten minutes of the thyme and a stick of cinnamon.

Then, in a cup, press a half-lemon and pay(pour) the herb tea, sweeten possibly with a spoon of honey of thyme to complete the tonic effect of this spring herb tea.

Wednesday, March 30th, 2011 3 30 /03 / March /2011 07:43
- By NataYoga - Published in: palace of the Flavours - See 0 comments - Write a comment

Kumbhaka (devanagari:??????) The name of one « a girl jar is, in Sanskrit, ». This male noun derives from the word kumbha (devanagari????) which(who) names(appoints) more generally « a jar, a jar, a vase, one jar ».

The Hatha yoga uses the derived word kumbhaka in the sense(direction) of a " retention of the breath ».

The Hatha yoga distinguishes Kumbhaka, retention of the breath which follows the inspiration, of Câbya Kumbhaka which follows the expiration. He(it) names(appoints) Kévala Kumbhaka the blocking of the breath which interrupts or an inspiration ( pûraka ) is an expiration ( recaka ).

Source(Spring) Wikipédia


1. Puraka pranayama. 2. Kumbhaka. 3. Recaka. (1851)

In Yoga, the respiratory basic cycle includes 3 phases: inspiration ( puraka ) - Retention of the breath ( Kumbhaka) - Expiration ( rechaka ).

The breath must be perfectly free, only nasal and natural, that is you should not inspire (or expire) at most, what would pull(entail) a muscular surge, a pressing envy(urge) to expire (or to inspire), even a blood high blood pressure.

It is simply necessary to have the sensation to have filled(performed) (or emptied) the inside of the body, after which the suspension of breath becomes spontaneous and effortlessly.

If the postures are correctly executed, the breath will take place naturally there where one needs. So, in the important phase of the posture, there is immobility of the body, the breath and the mental.

At the beginning, the synchronization of the phases of the breath of the posture is difficult. We can possibly disregard it in the very first time(weather), but not especially not to forget that it is the qualitative aspect which is the most important. It is for it that the time(weather) of holding(dress) of a posture is not most important. The important is to bring the mental to an internal silence, a silence which is favored by the permanent consciousness of the internal sensations, phases of the breath and especially of the break of the breath which incites to the immobility of the thoughts.

Said Hatha Yoga Pradipika:

41-By the systematic retention of the prânâ, nadî and chakrâ are cleansed

77-by stopping(arresting) the prânâ by the retention of the breath, the mental releases itself from all the modifications. So by practising this yoga, we realize the supreme union.

With the retentions - kumbhaka-we exercise a control over subtle aspects of our being, so bringing an evident and very pleasant relaxation, a tranquilité internal beautiful.

Monday, March 28th, 2011 1 28 /03 / March /2011 08:28
- By NataYoga - Published in: THE BREATH - See 0 comments - Write a comment


The winter the metabolism slows down, the waste accumulates. In spring, our body needs a cure of in-depth cleaning to find its tonus and leave(restart) for an annual new cycle. He(it) is then interesting to drain profoundly the body to clean cells(units), ease congestion in the overstrung organs, put in the rest the small intestine, relieve the liver and the natural émonctoires (intestines, loins, lungs, skin).

HE(IT) exists a whole lot of receipts(recipes) to make this drainage. The aromatherapy proposes a very effective cure with the Essential Oil of Rosemary to Verbénone. His(her,its) taste is fresh(cool) and pleasant.

The rosemary is a strong perennial, in sheets(leaves) grey-green in the shape of needles and which carries(wears) flowers whitish in blue and estimates(appreciates) the marine climate. The geographical origin determines strongly its biochemical composition.

• anticatarrhal, mucolytique • healing and regenerative cutaneous • regulating nervous and cardiac • regenerative hépatocytaire and to draineur hépatobilieux • regulating endocrine important • lipolytique.

The rosemary in verbénone supplies a remarkable essential oil to cleanse the body.
To make in March and in September, a treatment of a cure of 3 weeks at the rate of 2 drops(gouts) on 1/4 of sugar cube of cane or a spoon of honey every morning.
She(It) is also of a good support in case of depression.
We can also use him(it) by cutaneous way: 3 drops(gouts) on the solar plexus or the face interns wrists or the arch of the foot (to renew at the need).


Particular precautions:

No custom(usage) prolonged without the opinion(notice) of an aromatherapist.

• to Hold out of reach young children • This product cannot substitute itself for a well-balanced diet • not to exceed the advised(recommended) dose • Except opinion(notice,opinions,notices) of the doctor or the pharmacist, not to use during the pregnancy and the feeding and at the child of less than 3 years • To keep(Preserve) shielded from any source of heat and some light.

Friday, March 25th, 2011 5 25 /03 / March /2011 08:02
- By NataYoga - Published in: Aromatérapie - See 0 comments - Write a comment

Enumeration of the various techniques

That we have to find in a course(price) of complete Yoga.

Tuesday, March 22nd, 2011 2 22 /03 / March /2011 08:36
- By NataYoga - Published in: Natha Yoga - See 0 comments - Write a comment

Here we are at the end of our small study 7 main Chakrâ, what brings to say that they exist many more centres of energies in us. Nâtha Yoga works on these 7 chakrâ in particular, while adding it the Lotus to 12 petals Lalana Chakrâ called as Kalachakrâ, situated above Vishuddha, exactly in Tâlamulâ and then as Lotus Manas Chakrâ has 6 petals situated above the âjna chakrâ, Lotus Soma Chakrâ in 16 petals, Lotus Nirvana Chakrâ has 10 beams(shelves), Lotus Akasha Chakrâ has 12 rays of light glittering in the heart of Sahasrara Chakrâ.

We shall thus end this short study with the Lotus has one thousand petal called Sahasrara Chakrâ, while knowing that it is always simplified because there is so to tell the comment!


Above all which was previously explained, in the top, in the summit, in the vacuum (not confined by nadî, thus higher than Sushumna herself), abundant radiance as the full moon, the sour(turned) corolla downward, encahnteur with its bouquet of strands equalling in beauty the beams(shelves) of the young sun is Sahasrara Chakrâ, the Lotus has ten times hundred petals.

It is the shape of the absolute Bliss.

Inside this Lotus, live(lie) the Moon, quite pure, which distinguishes itself by a spotless appearance.

Inside the mandala of the Moon fulgure perpetually the Triangle which has the aspect of the flash of lighting, and inside the Triangle is this Space which serve (like him(it)) all the troops of the gods in the greatest secrecy.

Here is the essential bindu itself, counter - bindu, which is the consciousness itself, having in its center the totality of the Absolute. Near bindu, in an opening is Samkinî who is the constructive energy, préservatrice and destructive.

It is here the experiment of the perfect unmanî union in which the attachment to the world and to its dependences is cut. In this cakra Shiva is held with Nirvânashakti, free of everything. In the triangle there is three bindu: the first one is "Ham" the male, the second is "Its" feminine or prakriti; their union gives the visarga, both space and full. It is "Ham / his". The representation going out of the bindu is Shivârdha, half Shiva, half Nâda. It is the origin of all the dualities. The potential which will build up itself in muladhara.

More details concerning Sahasrara Chakrâ on the blog Nataraja { Nataraja}

The text is extracted from the study of Tara Michaël " subtle Body and causal body " edt The Mail of the Book

And the enseignments of Yoga nâtha

Monday, March 21st, 2011 1 21 /03 / March /2011 10:00
- By NataYoga - Published in: ENERGY BODY - See 0 comments - Write a comment


Nommée Âjñâ, this flower appeared from some waters ( ambuja ), similar to the celestial body refreshing ( the Moon), glitters with the glory of the meditation.

His(Her,Its) body in both perfectly white petals is quite haloed with clarity(brightness) by kalã Ha and Ksa ( ksha ).

In the Triangle is Itara-linga, of white color, similar to the flash of lighting.

Inside this chakrâ live(lie) perpetually, such the brilliance(radiation) of a lamp, the internal principle of the pure Intellect ( suddha-buddhi-antarâtman ), which is shown by letters A U M the combination(overall) of which trains(forms) Pranava which is the One inside ( antarâtman ).

He(It) is surrounded in all the directions(managements) of sorts of sparks which shine in the space, and with its own light similar to that of a lit(switched on) lamp, he(it) illuminates since Muladhara Chakrâ until Brahmarandhra (opening (randhra) at the top of the head, by which the Soul is supposed to leave the body at the time of the death).

In the mandala of the Moon is Hamsa, within which is supreme Shiva united with Shakti.

In the middle is this Shakti Hãkini of one lunar whiteness, has six red faces, which dispenses(exempts) by a mudrâ the knowledge and likes a skull, a rosary and a drum in the shape of hourglass. She(it) has the cleansed spirit.


This study of Âjna Chakrâ is simplified, imagine, please, that this center of energy is by too complex to detail(retail) him(it) here.

What it is necessary to hold(retain) above all, at first, to visualize(display) Âjna Chakrâ in the techniques of Hatha Yoga is:

2 petals of the lotus of lunar color, the triangle with the white linga as a flash of lighting and the pranava OM (or AUM).

And especially, to understand(include) and integrate(join) the notion of mental space into this chakrâ situated in the middle of eyebrows.

The meditation in this one is made by the fruit of the abandonment(relinquishment) of the breath of life. The yogi sits down padmâsana and, by stopping(arresting) the breath by a retention ( kumbhaka ), bring the embodied soul jivâtman ), which is held in the heart, in the muladhara; contracting the anus, he(it) makes Kundalini rise according to the taught method; meditating on the sound ( nãda) OM. He(it) immerses in this sound, at the same time as his(her,its) life, its breath ( svasa ), which is the shape of the vital prana ) energy and which is supreme Hamsa, and he(it) leads(drives) him(it), by the successive breakthrough of all the chakrâ, up to the âjna chakrâ.

More details concerning Âjna Chakrâ on the blog Nataraja { Nataraja}

The text is extracted from the study of Tara Michaël " subtle Body and causal body " edt The Mail of the Book

And the enseignments of Yoga nâtha

Saturday, March 19th, 2011 6 19 /03 / March /2011 10:00
- By NataYoga - Published in: ENERGY BODY - See 0 comments - Write a comment


In the throat(breast) is the Lotus 16 petals, spotless (exempt from impurity because his(her,its) nature is magnificence), named Vishuddha, of a smoked grey tone, who is illuminated with all the scarlet vowels brillantant its petals (shows itself, bright, for the sãdhaka with which the intellect is illuminated thanks to an inimterrompue practice of the yoga which freed(cleared) him(it) of any stain under the shape of attachment in the sensory objects).

He(It) has red strands and is decorated with the mandala of the Sky, the circular shape, spreading out gloriously as the Full moon.

In its environment(middle) is the Triangle. There is the mandala of the Moon (chandra-mandala).

In the middle of the Sky is the bîja of the Sky ( ambara ), some Ether ( ãkãsa ), white color, within which lives(lies) Sadãshiva, the god whose naming was proved sincere.


On an elephant ( nãga ) in the snow-covered reflections rose the brilliant, radiant body, of the bîja of the Sky: HAM

To hold(retain) at first for the practice of Hatha Yoga:

16 grey petals smoked, the full moon, the triangle and the bîja HAM

More details concerning Vishuddha Chakrâ on the blog Nataraja { Nataraja}

The text is extracted from the study of Tara Michaël " subtle Body and causal body " edt The Mail of the Book

And the enseignments of Yoga nâtha

Friday, March 18th, 2011 5 18 /03 / March /2011 21:39
- By NataYoga - Published in: ENERGY BODY - See 0 comments - Write a comment


In the heart is very adorable appeared - of - the mud (name of the lotus) has 12 petals, burning with the beauty of the flower bandhuka ( Pentapetes Phoenicea).

Known under the name of Anahata (because there shows itself the sound not stemming from a percussion the year-âhata which is other one than Bhraman in the form of sound), it is the celestial tree (Surataru or Kalpataru, one of 5 trees of the paradise of Indra, which fulfills all the desires) which grants(tunes) beyond even of what is wished.

There is the mandala of the Air(Sight) (Vayu-mandala), the color of smoke, magnificent face(figure) in 6 angles (two registered isosceles triangles the one in the other one).

In the middle is the syllable of the Purifier (Strutted about, the air(sight), the wind, the breath), harmonious, grey as a column of smoke, the bîja YAM.


This bîja ( Vayu-bîja) appears with four arms, gone(taken) up on an antelope, supreme, and in its environment(middle), on the treasure of the condolence, without stain, bright as the swan ( hamsa ), which we call Lord Isã (of yellow color), and who of the two hands dissipates the frights and spreads his(her,its) graces(favors) on three worlds.

The wind ( vayu ) is the mainspring of all the organic functions(offices) and also the vector of the psychic activities. This chakrâ manages the production and the distribution(casting) of the mental energy, adapts it to its physical and nervous function(office). He(it) has for function(office) the assimilation, accumulations and the distribution(casting) of the vital fluid Prâna. It is relation, manages, all which is movement in the physical activity.

More details concerning Anahata Chakrâ on the blog Nataraja { Nataraja}

The text is extracted from the study of Tara Michaël " subtle Body and causal body " edt The Mail of the Book

And the enseignments of Yoga nâtha

Wednesday, March 16th, 2011 3 16 /03 / March /2011 09:13
- By NataYoga - Published in: ENERGY BODY - See 0 comments - Write a comment
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