ENERGY BODY

Saturday, October 1st, 2011 6 01 /10 / Oct /2011 09:51

Nyâsa Energy massages associated to breaths and mantrâ are which we use to stimulate the energy, to calm the mental and to stabilize the breath.

They also have relaxing therapeutic incidences and deep méditatoves.

Mostly we have a practice Nyâsa In the main chakrâ but they can be made in any part of the body as for example the joints(articulations), the ligaments or for the other troubles.

nyasa.gif

We call Nyâsa « The act to press with the thumb(inch) or the hand on a certain part of the body or on an object to mean that we impose it one Mantrâ»

The imposition(taxation) of Nyâsa Modify the various energy networks ( Nâdî ) Presents as much in the body of the follower as in the whole of the cosmos because the body is a microcosm of the universe. In brief, by executing NyâsaThe yogi bounds, increases, decreases or destroys(annuls) a given energy.

By NataYoga - Published in: ENERGY BODY - Community: Hatha Yoga
Write a comment - See 0 comments
Monday, March 21st, 2011 1 21 /03 / March /2011 10:00

Here we are at the end of our small study 7 main Chakrâ, what brings to say that they exist many more centres of energies in us. Nâtha Yoga works on these 7 chakrâ in particular, while adding it the Lotus to 12 petals Lalana Chakrâ called as Kalachakrâ, situated above Vishuddha, exactly in Tâlamulâ and then as Lotus Manas Chakrâ has 6 petals situated above the âjna chakrâ, Lotus Soma Chakrâ in 16 petals, Lotus Nirvana Chakrâ has 10 beams(shelves), Lotus Akasha Chakrâ has 12 rays of light glittering in the heart of Sahasrara Chakrâ.

We shall thus end this short study with the Lotus has one thousand petal called Sahasrara Chakrâ, while knowing that it is always simplified because there is so to tell the comment!

Sahasrara

Above all which was previously explained, in the top, in the summit, in the vacuum (not confined by nadî, thus higher than Sushumna herself), abundant radiance as the full moon, the sour(turned) corolla downward, encahnteur with its bouquet of strands equalling in beauty the beams(shelves) of the young sun is Sahasrara Chakrâ, the Lotus has ten times hundred petals.

It is the shape of the absolute Bliss.

Inside this Lotus, live(lie) the Moon, quite pure, which distinguishes itself by a spotless appearance.

Inside the mandala of the Moon fulgure perpetually the Triangle which has the aspect of the flash of lighting, and inside the Triangle is this Space which serve (like him(it)) all the troops of the gods in the greatest secrecy.

Here is the essential bindu itself, counter - bindu, which is the consciousness itself, having in its center the totality of the Absolute. Near bindu, in an opening is Samkinî who is the constructive energy, préservatrice and destructive.


It is here the experiment of the perfect unmanî union in which the attachment to the world and to its dependences is cut. In this cakra Shiva is held with Nirvânashakti, free of everything. In the triangle there is three bindu: the first one is "Ham" the male, the second is "Its" feminine or prakriti; their union gives the visarga, both space and full. It is "Ham / his". The representation going out of the bindu is Shivârdha, half Shiva, half Nâda. It is the origin of all the dualities. The potential which will build up itself in muladhara.



More details concerning Sahasrara Chakrâ on the blog Nataraja { Nataraja}

The text is extracted from the study of Tara Michaël " subtle Body and causal body " edt The Mail of the Book

And the enseignments of Yoga nâtha

By NataYoga - Published in: ENERGY BODY - Community: Hatha Yoga
Write a comment - See 0 comments
Saturday, March 19th, 2011 6 19 /03 / March /2011 10:00

AJNA.jpg

Nommée Âjñâ, this flower appeared from some waters ( ambuja ), similar to the celestial body refreshing ( the Moon), glitters with the glory of the meditation.

His(Her,Its) body in both perfectly white petals is quite haloed with clarity(brightness) by kalã Ha and Ksa ( ksha ).

In the Triangle is Itara-linga, of white color, similar to the flash of lighting.

Inside this chakrâ live(lie) perpetually, such the brilliance(radiation) of a lamp, the internal principle of the pure Intellect ( suddha-buddhi-antarâtman ), which is shown by letters A U M the combination(overall) of which trains(forms) Pranava which is the One inside ( antarâtman ).

He(It) is surrounded in all the directions(managements) of sorts of sparks which shine in the space, and with its own light similar to that of a lit(switched on) lamp, he(it) illuminates since Muladhara Chakrâ until Brahmarandhra (opening (randhra) at the top of the head, by which the Soul is supposed to leave the body at the time of the death).

In the mandala of the Moon is Hamsa, within which is supreme Shiva united with Shakti.

In the middle is this Shakti Hãkini of one lunar whiteness, has six red faces, which dispenses(exempts) by a mudrâ the knowledge and likes a skull, a rosary and a drum in the shape of hourglass. She(it) has the cleansed spirit.

AJNA-HAKINI.jpg

This study of Âjna Chakrâ is simplified, imagine, please, that this center of energy is by too complex to detail(retail) him(it) here.

What it is necessary to hold(retain) above all, at first, to visualize(display) Âjna Chakrâ in the techniques of Hatha Yoga is:

2 petals of the lotus of lunar color, the triangle with the white linga as a flash of lighting and the pranava OM (or AUM).

And especially, to understand(include) and integrate(join) the notion of mental space into this chakrâ situated in the middle of eyebrows.

The meditation in this one is made by the fruit of the abandonment(relinquishment) of the breath of life. The yogi sits down padmâsana and, by stopping(arresting) the breath by a retention ( kumbhaka ), bring the embodied soul jivâtman ), which is held in the heart, in the muladhara; contracting the anus, he(it) makes Kundalini rise according to the taught method; meditating on the sound ( nãda) OM. He(it) immerses in this sound, at the same time as his(her,its) life, its breath ( svasa ), which is the shape of the vital prana ) energy and which is supreme Hamsa, and he(it) leads(drives) him(it), by the successive breakthrough of all the chakrâ, up to the âjna chakrâ.


More details concerning Âjna Chakrâ on the blog Nataraja { Nataraja}

The text is extracted from the study of Tara Michaël " subtle Body and causal body " edt The Mail of the Book

And the enseignments of Yoga nâtha


By NataYoga - Published in: ENERGY BODY - Community: Hatha Yoga
Write a comment - See 0 comments
Friday, March 18th, 2011 5 18 /03 / March /2011 21:39

Vishudha

In the throat(breast) is the Lotus 16 petals, spotless (exempt from impurity because his(her,its) nature is magnificence), named Vishuddha, of a smoked grey tone, who is illuminated with all the scarlet vowels brillantant its petals (shows itself, bright, for the sãdhaka with which the intellect is illuminated thanks to an inimterrompue practice of the yoga which freed(cleared) him(it) of any stain under the shape of attachment in the sensory objects).

He(It) has red strands and is decorated with the mandala of the Sky, the circular shape, spreading out gloriously as the Full moon.

In its environment(middle) is the Triangle. There is the mandala of the Moon (chandra-mandala).

In the middle of the Sky is the bîja of the Sky ( ambara ), some Ether ( ãkãsa ), white color, within which lives(lies) Sadãshiva, the god whose naming was proved sincere.

VISHUD2.jpg

On an elephant ( nãga ) in the snow-covered reflections rose the brilliant, radiant body, of the bîja of the Sky: HAM

To hold(retain) at first for the practice of Hatha Yoga:

16 grey petals smoked, the full moon, the triangle and the bîja HAM



More details concerning Vishuddha Chakrâ on the blog Nataraja { Nataraja}

The text is extracted from the study of Tara Michaël " subtle Body and causal body " edt The Mail of the Book

And the enseignments of Yoga nâtha


By NataYoga - Published in: ENERGY BODY - Community: Hatha Yoga
Write a comment - See 0 comments
Wednesday, March 16th, 2011 3 16 /03 / March /2011 09:13

Anahata

In the heart is very adorable appeared - of - the mud (name of the lotus) has 12 petals, burning with the beauty of the flower bandhuka ( Pentapetes Phoenicea).

Known under the name of Anahata (because there shows itself the sound not stemming from a percussion the year-âhata which is other one than Bhraman in the form of sound), it is the celestial tree (Surataru or Kalpataru, one of 5 trees of the paradise of Indra, which fulfills all the desires) which grants(tunes) beyond even of what is wished.

There is the mandala of the Air(Sight) (Vayu-mandala), the color of smoke, magnificent face(figure) in 6 angles (two registered isosceles triangles the one in the other one).

In the middle is the syllable of the Purifier (Strutted about, the air(sight), the wind, the breath), harmonious, grey as a column of smoke, the bîja YAM.

ANAHAT3.jpg

This bîja ( Vayu-bîja) appears with four arms, gone(taken) up on an antelope, supreme, and in its environment(middle), on the treasure of the condolence, without stain, bright as the swan ( hamsa ), which we call Lord Isã (of yellow color), and who of the two hands dissipates the frights and spreads his(her,its) graces(favors) on three worlds.

The wind ( vayu ) is the mainspring of all the organic functions(offices) and also the vector of the psychic activities. This chakrâ manages the production and the distribution(casting) of the mental energy, adapts it to its physical and nervous function(office). He(it) has for function(office) the assimilation, accumulations and the distribution(casting) of the vital fluid Prâna. It is relation, manages, all which is movement in the physical activity.

More details concerning Anahata Chakrâ on the blog Nataraja { Nataraja}

The text is extracted from the study of Tara Michaël " subtle Body and causal body " edt The Mail of the Book

And the enseignments of Yoga nâtha

By NataYoga - Published in: ENERGY BODY - Community: Hatha Yoga
Write a comment - See 0 comments
Tuesday, March 15th, 2011 2 15 /03 / March /2011 08:57

Manipura

In the root of the navel, irradiant of its ten petals, is the Lotus for the brightness filled by heavy rainy cloud (of black color).

In this chakrâ is the mandala Vaisvãnara ( the fire(light)), similar to the orange-coloured sun of the east (similar at sunrise), this triangle outside of which are three marks(brands) named swastika. There is the bîja of the fire(light) RAM.

MANIPUR2.jpg

In the bîja of the fire(light) is Rudra of vermilion color sat(based) on the ram, such the fire of the new sun, from whom spring the flames of four arms.

What it is necessary to hold(retain) above all, at first, to visualize(display) Manipûra Chakrâ in the techniques of Hatha Yoga is:

6 petals of the black lotus of color, the fire(light), the red triangle. And The bîja RAM.



More details concerning Manipura Chakrâ on the blog Nataraja { Nataraja}

The text is extracted from the study of Tara Michaël " subtle Body and causal body " edt The Mail of the Book

And the enseignments of Yoga nâtha

By NataYoga - Published in: ENERGY BODY - Community: Hatha Yoga
Write a comment - See 0 comments
Create a free blog on over-blog.com- Contact- C.G.U.- Indicate an abuse - Most commented articles