Hatha Yoga Traditionnel
On Saturday, 23 and Sunday, October 24th, 2010, we organize a weekend yoga in the premises of Freychenet, to deepen(fathom) current studied techniques and return on some.
It is a strong moment in the practice of the yoga where 16 hours of educations(teachings) are proposed understanding(including):
Meditation, nidrâ yoga, âsana, prânâyâmâ, workshop(studio) of sound massages.
Price lists(Rates) for the weekend
Deadline of registration(inscription): October 16th
Number of places: 5
Besides your personal business(affairs), arm itself with a sleeping bag (sheets are supplied), of a carpet(mat) of yoga, a light cover(blanket) or shawl for the meditation, the relaxation and the nidrâ yoga and possibly of a small pillow for the assizes(conferences) and the fragile napes of the neck.
Do not forget your lota, if you have a practice jala neti